wellness coaching

Wellness coaching is part of all acupuncture treatments.

By applying the principals of Chinese medicine and the Five Elements, together we work to understand what your symptoms are telling you. Symptoms are the messengers our body uses to tell us what it’s needs are. We are accustomed to answering simple messages like a dry tongue and mouth are a message that we need water. A grumbling stomach is a message that we need to eat food. Some messages are not as easy to understand and that is what I am here to help you with.

I will review with you dietary changes, lifestyle changes, relationships, social and family history and work stresses to better understand what is going on in your life. I then make recommendations based on Five Element principles to give you concrete, sustainable tools to use in creating a more balanced lifestyle.

I now offer separate wellness coaching sessions in half hour sessions. Please contact me to inquire about costs and to make an appointment.